Federico Perinati 12:18 row
2,517m
Meters
12:18.5
Time
2:26.7
Pace
144
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 111 |
November 11, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.5 | 2,517m | 2:26.7 | 111 | 681 | 17 | 136 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 132 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 139 |
| 12:18.5 | 496m | 2:19.6 | 129 | 742 | 17 | 138 |
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