Federico Perinati v45:00/r...1 row
11,209m
Meters
45:00.0
Time
2:00.4
Pace
739
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,209m |
| Overall Time | 45:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 0 |
November 13, 2024 19:40:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,209m | 2:00.4 | 200 | 989 | 19 | 134 |
| 45:00.0 | 11,209m | 2:00.4 | 200 | 989 | 19 | 148 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | MO 45' on Bled - MO 45'