Federico Perinati 10:04 row
2,293m
Meters
10:04.4
Time
2:11.7
Pace
138
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 114 |
December 11, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,293m | 2:11.7 | 153 | 826 | 20 | 120 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 124 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 117 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 115 |
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