Federico Perinati 5:57 row
1,097m
Meters
5:57.0
Time
2:42.7
Pace
56
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 113 |
December 11, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 1,097m | 2:42.7 | 81 | 579 | 16 | 117 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 116 |
| 5:57.0 | 184m | 2:34.8 | 94 | 624 | 16 | 119 |
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Workout Graph
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