Federico Perinati 10:08 row
2,368m
Meters
10:08.4
Time
2:08.4
Pace
146
Calories
108
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 115 |
December 13, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,368m | 2:08.4 | 165 | 868 | 15 | 108 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 94 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 116 |
| 10:08.3 | 24m | 2:52.9 | 68 | 532 | 7 | 114 |
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