Federico Perinati 10:09 row
2,513
Meters
10:09.6
Time
2:01.2
Pace
164
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 112 |
December 29, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,513 | 2:01.2 | 196 | 975 | 164 | 18 | 138 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 | 134 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 | 142 |
| 10:09.6 | 31 | 2:34.8 | 94 | 624 | 1 | 13 | 140 |
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