Federico Perinati 30:00 row
8,151
Meters
30:00.0
Time
1:50.4
Pace
596
Calories
161
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 112 |
January 10, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,151 | 1:50.4 | 260 | 1194 | 27 | 161 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 27 | 155 |
| 12:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 26 | 157 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 26 | 161 |
| 24:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 26 | 163 |
| 30:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.