Federico Perinati 10:04 row
2,250
Meters
10:04.4
Time
2:14.3
Pace
133
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 110 |
February 03, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,250 | 2:14.3 | 144 | 797 | 18 | 115 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 | 109 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 122 |
| 10:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.