Federico Perinati 5:04 row
1,015
Meters
5:04.5
Time
2:30.0
Pace
55
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 115 |
March 21, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,015 | 2:30.0 | 104 | 656 | 18 | 135 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 135 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 135 |
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Workout Graph
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