Jim McLaughlan 2000m row
2,000
Meters
7:30.7
Time
1:52.6
Pace
141
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
May 08, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1142 | 141 | 28 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 36 | 29 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 35 | 28 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1092 | 34 | 27 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1200 | 36 | 28 |