5,000m row on March 21, 2019

Brendan McCarthy 5,000m row

5,000m

Meters

20:10.1

Time

2:01.0

Pace

329

Calories

Average Watts	198
Calories Per Hour	979

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

26 s/m
198 watts
979 cal/hr