Glenn Hall v25:00/1:30r...2 row
8,874
Meters
40:00.0
Time
2:15.2
Pace
544
Calories
142
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,906 |
| Overall Time | 43:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 140 |
November 10, 2025 19:45:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,874 | 2:15.2 | 142 | 787 | 18 | 142 | |
| 25:00.0 | 5,635 | 2:13.0 | 148 | 810 | 19 | 142 | |
| r: 1:30 | 16 | ||||||
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 17 | 144 | |
| r: 1:30 | 16 | ||||||
| r32 |
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Workout Graph
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