Glenn Hall 5x750m/3:00r row
3,750
Meters
13:50.7
Time
1:50.7
Pace
272
Calories
153
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,815 |
| Overall Time | 28:50.7 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 164 |
December 04, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.7 | 3,750 | 1:50.7 | 258 | 1186 | 24 | 153 |
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 24 | 148 |
| 2:46.3 | 750 | 1:50.8 | 257 | 1183 | 24 | 152 |
| 2:44.5 | 750 | 1:49.6 | 265 | 1213 | 24 | 155 |
| 2:44.5 | 750 | 1:49.6 | 265 | 1213 | 25 | 156 |
| 2:47.6 | 750 | 1:51.7 | 251 | 1163 | 25 | 157 |
| r65 |
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Workout Graph
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