Glenn Hall 2x1000m/4:00r row
2,000
Meters
7:21.2
Time
1:50.3
Pace
146
Calories
157
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 15:21.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 153 |
December 10, 2025 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.2 | 2,000 | 1:50.3 | 261 | 1197 | 25 | 157 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 25 | 155 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 26 | 160 |
| r33 |
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Workout Graph
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