Glenn Hall 2x23:00/1:30r row
10,657
Meters
46:00.0
Time
2:09.4
Pace
666
Calories
144
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,691 |
| Overall Time | 49:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 133 |
December 15, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,657 | 2:09.4 | 161 | 854 | 19 | 144 |
| 23:00.0 | 5,271 | 2:10.9 | 156 | 836 | 19 | 144 |
| 23:00.0 | 5,385 | 2:08.1 | 166 | 872 | 20 | 145 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.