Glenn Hall v1500m/6:00r...3 row
3,750
Meters
14:10.1
Time
1:53.3
Pace
264
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,788 |
| Overall Time | 32:10.1 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 132 |
February 03, 2026 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.1 | 3,750 | 1:53.3 | 240 | 1127 | 25 | |
| 5:38.6 | 1,500 | 1:52.8 | 243 | 1137 | 25 | |
| r: 6:00 | 14 | |||||
| 4:44.4 | 1,250 | 1:53.7 | 238 | 1118 | 24 | |
| r: 6:00 | 10 | |||||
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 26 | |
| r: 6:00 | 14 | |||||
| r38 |
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Workout Graph
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