Glenn Hall 10:28 row
2,428
Meters
10:28.9
Time
2:09.5
Pace
149
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 196 |
February 10, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.9 | 2,428 | 2:09.5 | 161 | 854 | 149 | 19 | 126 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | 127 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 | 138 |
| 10:28.9 | 76 | 3:10.1 | 51 | 475 | 3 | 17 | 113 |
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