Glenn Hall 6x250m/6:00r row
1,500
Meters
4:42.3
Time
1:34.1
Pace
134
Calories
153
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 1,619 |
| Overall Time | 40:42.3 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 230 |
February 10, 2026 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,500 | 1:34.1 | 420 | 1745 | 33 | 153 |
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 31 | 154 |
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 34 | 153 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 33 | 155 |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 36 | 155 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 34 | 151 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 35 | 152 |
| r119 |
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Workout Graph
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