Glenn Hall 8x250m/1:00r row
2,000
Meters
6:51.5
Time
1:42.8
Pace
155
Calories
153
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,133 |
| Overall Time | 14:51.5 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
| Drag Factor | 238 |
February 17, 2026 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 2,000 | 1:42.8 | 321 | 1406 | 29 | 153 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 30 | 144 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 29 | 153 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 28 | 154 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 30 | 155 |
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 28 | 155 |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 28 | 155 |
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 31 | 156 |
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 31 | 159 |
| r133 |
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Workout Graph
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