Glenn Hall 6x250m/1:00r row
1,500
Meters
5:02.7
Time
1:40.9
Pace
121
Calories
148
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,607 |
| Overall Time | 11:02.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 223 |
March 24, 2026 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,500 | 1:40.9 | 341 | 1472 | 32 | 148 |
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 33 | 143 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 31 | 146 |
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 35 | 147 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 32 | 152 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 31 | 152 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 34 | 153 |
| r107 |
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Workout Graph
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