Glenn Hall 2x18:00/3:00r row
8,866
Meters
36:00.0
Time
2:01.8
Pace
580
Calories
154
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,891 |
| Overall Time | 42:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 136 |
September 17, 2026 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,866 | 2:01.8 | 194 | 966 | 21 | 154 |
| 18:00.0 | 4,519 | 1:59.4 | 205 | 1006 | 21 | 156 |
| 18:00.0 | 4,347 | 2:04.2 | 183 | 926 | 22 | 153 |
| r25 |
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Workout Graph
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