Glenn Hall 42:31 row
10,020
Meters
42:31.6
Time
2:07.3
Pace
621
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 149 |
September 23, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.6 | 10,020 | 2:07.3 | 170 | 876 | 621 | 19 | 134 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 121 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 135 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 133 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 133 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 132 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 138 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 140 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 144 |
| 42:31.6 | 588 | 2:08.9 | 163 | 854 | 36 | 19 | 133 |
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Workout Graph
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