Glenn Hall 2x8000m/1:30r row
16,000
Meters
1:08:47.5
Time
2:08.9
Pace
990
Calories
144
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,024 |
| Overall Time | 1:11:47.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1394 |
| Drag Factor | 118 |
September 29, 2026 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:47.5 | 16,000 | 2:08.9 | 163 | 863 | 20 | 144 |
| 34:11.9 | 8,000 | 2:08.2 | 166 | 875 | 20 | 144 |
| 34:35.6 | 8,000 | 2:09.7 | 160 | 851 | 20 | 145 |
| r24 |
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Workout Graph
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