Glenn Hall 3x1:00/5:00r row
959m
Meters
3:00.0
Time
1:33.8
Pace
92
Calories
155
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 18:00.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
May 09, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 959m | 1:33.8 | 423 | 1757 | 31 | 155 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | 152 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 | 156 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 32 | 159 |
| r63m |
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Workout Graph
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