Glenn Hall 4:00 row

1,028m

Meters

4:00.2

Time

1:56.8

Pace

70

Calories

155

Heart Rate

Average Watts219
Calories Per Hour1055
Stroke Rate22
Stroke Count90

November 23, 2020 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.2 1,028m 1:56.8 219 1055 22 155
4:00.0 1,029m 1:56.6 221 1059 22 155

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Workout Graph

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