Glenn Hall 4:00 row
1,028m
Meters
4:00.2
Time
1:56.8
Pace
70
Calories
155
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 22 |
Stroke Count | 90 |
November 23, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.2 | 1,028m | 1:56.8 | 219 | 1055 | 22 | 155 |
4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 22 | 155 |
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Workout Graph
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