Glenn Hall 30:06 row
6,020m
Meters
30:06.2
Time
2:30.0
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
January 05, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,020m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.