Glenn Hall 25:09 row
5,146m
Meters
25:09.3
Time
2:26.6
Pace
286
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
January 28, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 5,146m | 2:26.6 | 111 | 681 | 21 |
| 25:09.0 | 5,146m | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 1,021m | 50:7.8.1 | -2 | 294 | 24 |
| 5:00.0 | 24 | ||||
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 23 | ||||
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 24 | ||||
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 20:00.0 | 23 | ||||
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 25:00.0 | 24 | ||||
| 25:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
| 25:09.0 | 13 |
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Workout Graph
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