Glenn Hall 30:08 row
6,043m
Meters
30:08.8
Time
2:29.6
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
January 18, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,043m | 2:29.6 | 104 | 659 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 14 |
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Workout Graph
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