Glenn Hall 3x10:00/1:00r row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
409
Calories
142
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,097m |
| Overall Time | 33:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
February 02, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 19 | 142 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 | 138 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 20 | 143 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 | 146 |
| r44m |
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Workout Graph
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