Glenn Hall 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
February 14, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 20 | 129 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 123 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 128 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 132 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 130 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 133 |
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Workout Graph
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