Glenn Hall 4:00 row
1,059m
Meters
4:00.0
Time
1:53.3
Pace
75
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
February 25, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 24 | 147 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 136 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 147 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 151 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | 155 |
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Workout Graph
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