Glenn Hall v5:00/1:00r...7 row
8,764m
Meters
35:00.0
Time
1:59.8
Pace
511
Calories
142
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:25.0 |
| Overall Distance | 8,890m |
| Overall Time | 41:25.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
March 08, 2021 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,764m | 1:59.8 | 204 | 1000 | 21 | 142 | |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 131 | |
| r: 1:00 | 19m | ||||||
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 141 | |
| r: 1:00 | 16m | ||||||
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 141 | |
| r: 1:00 | 19m | ||||||
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 141 | |
| r: 1:05 | 21m | ||||||
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 146 | |
| r: 1:00 | 13m | ||||||
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 146 | |
| r: 1:00 | 15m | ||||||
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 148 | |
| r: 0:20 | 23m | ||||||
| r126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.