Glenn Hall 19:06 row
4,537m
Meters
19:06.6
Time
2:06.3
Pace
286
Calories
140
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 19 |
Stroke Count | 383 |
March 04, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:06.6 | 4,537m | 2:06.3 | 173 | 897 | 19 | 140 |
5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 129 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 148 |
15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 143 |
19:06.0 | 958m | 2:08.3 | 165 | 869 | 18 | 140 |
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Workout Graph
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