Glenn Hall v5:00/1:05r...1 row
1,176m
Meters
5:00.0
Time
2:07.5
Pace
85
Calories
124
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 1,400m |
| Overall Time | 6:05.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
March 09, 2021 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 124 | |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 124 | |
| r: 1:05 | 224m | ||||||
| r224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.