Glenn Hall 30:01 row
7,144m
Meters
30:01.7
Time
2:06.0
Pace
450
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
March 18, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,144m | 2:06.0 | 175 | 900 | 20 | 136 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 129 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 135 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 139 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 134 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 139 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 143 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.