Glenn Hall 4:00 row
1,046m
Meters
4:00.0
Time
1:54.7
Pace
73
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
March 16, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 22 | 146 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | 135 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 | 146 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 | 152 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 | 153 |
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Workout Graph
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