Glenn Hall 3:00 row
790m
Meters
3:00.0
Time
1:53.9
Pace
56
Calories
138
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 24 |
Stroke Count | 72 |
March 16, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 790m | 1:53.9 | 237 | 1114 | 24 | 138 |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 130 |
2:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 140 |
3:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 145 |
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