Glenn Hall 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
424
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
March 25, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 20 | 124 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 117 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 121 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 124 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 127 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 | 135 |
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Workout Graph
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