Sign Up

Glenn Hall v2:00/0:30r...20 row

9,427

Meters

38:01.0

Time

2:00.9

Pace

558

Calories

139

Heart Rate

Rest Distance689
Rest Time12:00.0
Overall Distance10,116
Overall Time50:01.0
Average Watts198
Calories Per Hour980
Stroke Rate23
Stroke Count949

March 23, 2021 19:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:01.0 9,427 2:00.9 198 980 23 139
2:00.0 474 2:06.5 173 893 20 120
r: 0:30 13
2:00.0 552 1:48.6 273 1237 27 140
r: 0:30 18
2:00.0 449 2:13.6 147 804 21 125
r: 0:30 13
2:00.0 558 1:47.5 282 1268 27 151
r: 0:45 20
2:00.0 421 2:22.5 121 716 20 120
r: 0:15 4
2:00.0 555 1:48.1 277 1253 27 153
r: 0:35 21
2:00.0 414 2:24.9 115 695 19 120
r: 0:30 10
2:00.0 559 1:47.3 283 1274 26 153
r: 0:30 11
2:00.0 426 2:20.8 125 731 20 128
r: 0:30 13
2:00.0 552 1:48.6 273 1237 26 154
r: 0:30 15
2:00.0 432 2:18.8 131 749 20 126
r: 0:30 18
2:00.0 552 1:48.6 273 1237 26 156
r: 0:30 20
2:00.0 425 2:21.1 124 728 20 131
r: 0:30 10
2:00.0 556 1:47.9 279 1258 27 156
r: 3:05 433
2:00.0 552 1:48.6 273 1237 27 156
r: 0:30 14
2:00.0 430 2:19.5 129 743 20 130
r: 0:30 10
2:00.0 557 1:47.7 280 1263 27 157
r: 0:30 15
2:00.0 408 2:27.0 110 678 20 125
r: 0:30 13
2:00.0 554 1:48.3 276 1248 27 157
r: 0:20 18
0
r689

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.