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Glenn Hall v2:00/0:30r...20 row

9,427m

Meters

38:01.0

Time

2:00.9

Pace

558

Calories

139

Heart Rate

Rest Distance689m
Rest Time12:00.0
Overall Distance10,116m
Overall Time50:01.0
Average Watts198
Calories Per Hour980
Stroke Rate23
Stroke Count949

March 23, 2021 19:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:01.0 9,427m 2:00.9 198 980 23 139
2:00.0 474m 2:06.5 173 893 20 120
r: 0:30 13m
2:00.0 552m 1:48.6 273 1237 27 140
r: 0:30 18m
2:00.0 449m 2:13.6 147 804 21 125
r: 0:30 13m
2:00.0 558m 1:47.5 282 1268 27 151
r: 0:45 20m
2:00.0 421m 2:22.5 121 716 20 120
r: 0:15 4m
2:00.0 555m 1:48.1 277 1253 27 153
r: 0:35 21m
2:00.0 414m 2:24.9 115 695 19 120
r: 0:30 10m
2:00.0 559m 1:47.3 283 1274 26 153
r: 0:30 11m
2:00.0 426m 2:20.8 125 731 20 128
r: 0:30 13m
2:00.0 552m 1:48.6 273 1237 26 154
r: 0:30 15m
2:00.0 432m 2:18.8 131 749 20 126
r: 0:30 18m
2:00.0 552m 1:48.6 273 1237 26 156
r: 0:30 20m
2:00.0 425m 2:21.1 124 728 20 131
r: 0:30 10m
2:00.0 556m 1:47.9 279 1258 27 156
r: 3:05 433m
2:00.0 552m 1:48.6 273 1237 27 156
r: 0:30 14m
2:00.0 430m 2:19.5 129 743 20 130
r: 0:30 10m
2:00.0 557m 1:47.7 280 1263 27 157
r: 0:30 15m
2:00.0 408m 2:27.0 110 678 20 125
r: 0:30 13m
2:00.0 554m 1:48.3 276 1248 27 157
r: 0:20 18m
0
r689m

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