Glenn Hall 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
April 20, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 21 | 135 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 113 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 148 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 126 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 148 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 124 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 152 |
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Workout Graph
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