Glenn Hall 30:19 row
6,166m
Meters
30:19.7
Time
2:27.5
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
April 20, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.7 | 6,166m | 2:27.5 | 109 | 674 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 30:19.0 | 29m | 5:27.5 | 10 | 334 | 9 |
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Workout Graph
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