Glenn Hall 30:08 row
6,247m
Meters
30:08.8
Time
2:24.7
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
April 13, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,247m | 2:24.7 | 115 | 696 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 14 |
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Workout Graph
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