Glenn Hall 30:07 row
6,284m
Meters
30:07.7
Time
2:23.8
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
April 05, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,284m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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