Glenn Hall 3x8:00/2:00r row
5,888m
Meters
24:00.0
Time
2:02.2
Pace
381
Calories
143
Heart Rate
| Rest Distance | 655m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,543m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
April 02, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,888m | 2:02.2 | 191 | 958 | 23 | 143 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 21 | 132 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 23 | 145 |
| 8:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 25 | 154 |
| r655m |
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Workout Graph
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