Glenn Hall 30:12 row
6,117
Meters
30:12.5
Time
2:28.1
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 5 |
June 30, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 6,117 | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 30:12.0 | 24 | 4:10.0 | 22 | 377 | 10 |
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Workout Graph
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