Glenn Hall 30:21 row
6,177m
Meters
30:21.9
Time
2:27.4
Pace
342
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
June 08, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.9 | 6,177m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 30:21.0 | 37m | 4:43.7 | 15 | 352 | 11 |
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Workout Graph
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