Glenn Hall 6x750m/3:36r row
4,500
Meters
16:09.8
Time
1:47.7
Pace
338
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,595 |
| Overall Time | 34:09.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 139 |
February 17, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.8 | 4,500 | 1:47.7 | 280 | 1262 | 27 | |
| 2:38.9 | 750 | 1:45.9 | 294 | 1313 | 28 | |
| 2:40.8 | 750 | 1:47.2 | 284 | 1277 | 26 | |
| 2:42.3 | 750 | 1:48.2 | 276 | 1250 | 26 | |
| 2:42.0 | 750 | 1:48.0 | 278 | 1256 | 26 | |
| 2:42.9 | 750 | 1:48.6 | 273 | 1240 | 26 | |
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 27 | |
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.