Glenn Hall 2x6000m/3:00r row
12,000
Meters
48:25.9
Time
2:01.0
Pace
790
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,035 |
| Overall Time | 51:25.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 142 |
February 28, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.9 | 12,000 | 2:01.0 | 197 | 978 | 20 | |
| 23:57.9 | 6,000 | 1:59.8 | 203 | 1000 | 20 | |
| 24:28.0 | 6,000 | 2:02.3 | 191 | 957 | 20 | |
| r35 |
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Workout Graph
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