Glenn Hall 3x16:00/2:15r row
12,085
Meters
48:00.0
Time
1:59.1
Pace
808
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,134 |
| Overall Time | 52:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 126 |
March 07, 2022 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,085 | 1:59.1 | 207 | 1012 | 21 | |
| 16:00.0 | 4,034 | 1:58.9 | 208 | 1015 | 21 | |
| 16:00.0 | 4,026 | 1:59.2 | 207 | 1010 | 21 | |
| 16:00.0 | 4,026 | 1:59.2 | 207 | 1010 | 22 | |
| r49 |
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Workout Graph
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