Glenn Hall v29:00/3:00r...2 row
11,897
Meters
48:00.0
Time
2:01.0
Pace
784
Calories
139
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,936 |
| Overall Time | 54:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 137 |
March 10, 2022 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,897 | 2:01.0 | 197 | 979 | 20 | 139 | |
| 29:00.0 | 7,266 | 1:59.7 | 204 | 1001 | 20 | 146 | |
| r: 3:00 | 23 | ||||||
| 19:00.0 | 4,632 | 2:03.0 | 188 | 946 | 20 | 145 | |
| r: 3:00 | 16 | ||||||
| r39 |
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Workout Graph
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